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West Allegheny's Fletcher Amos
Pittsburgh athletes of the week: West Allegheny’s Fletcher Amos, Pine-Richland’s Lauren Freyvogel
October 25, 2017
Fletcher Amos School: West Allegheny Class: Sophomore Sport: Soccer Claim to fame: Amos scored a hat trick in West Allegheny's 9-0 WPIAL first-round playoff win

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Baldwin's Macy Hale
Baldwin’s Hale chasing cross country championship
Macy Hale is a diminutive, and determined, cross country runner at Baldwin. The 5-foot-6, 120-pound junior is the No. 1 runner on the Highlanders' girls

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The Riverview boys cross country team warms up on the track during a recent practice on Thursday, Oct. 19, 2017 at Riverside Park in Oakmont.
Cooper’s Lake’s hilly terrain doesn’t faze Riverview runners
October 24, 2017
The steep hill that marks the beginning of the Cooper's Lake cross country course in Slippery Rock may not seem as daunting this year to

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Franklin Regional's Nate Leopold (7) makes a catch and takes it to the 3 yard line in front Kiski Area's Andrew Mason (11) of in the third quarter during a WPIAL Class 5A Big East Conference game Friday, Sept. 8, 2017, at Davis Field in Vandergrift. Franklin Regional won 19-14.
Guido: Kiski Area to say good-bye to Davis Field
This time, it's for sure. Kiski Area will play its final home game Friday at Vandergrift's Davis Field against Armstrong. During each of the past

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Greensburg Salem's Mark Brown competes in the Class AA boys race during the WPIAL cross country championships Thursday, Oct. 27, 2016, at Cooper's Lake Campground. Brown finished fourth with a time of 16:55.
Greensburg Salem boys aim to defend WPIAL cross country title
Greensburg Salem junior Mark Brown finished fourth at the WPIAL AA cross country championships in 2016. Among returning runners, he was the highest finisher. But

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Quaker Valley rowers Kimmy, Trovato pick colleges
October 23, 2017
Two Quaker Valley seniors will continue their rowing careers in college, both in orange and both down south. Tessa Kimmy and Tori Trovato committed recently

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Greater Latrobe's Maria Cawoski leads the pack at the start of the girls varsity race during the WCCA cross country championships on Thursday Oct. 12, 2017 at Westmoreland County Community College.
Norwin runners gear up for WPIAL meet
The Norwin cross country teams are hitting their peak heading into the biggest race of the season. Both teams finished in second place in Section

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Sewickley roundup: Quaker Valley tops Seton LaSalle to move to 8-1
A week after losing its first game to Aliquippa, the Quaker Valley football team traveled to Peters Township Stadium on Friday and got back on

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Penn-Trafford roundup: Warriors set to face McKeesport
For as uneventful as some blowouts can be, a lot happened during the latest one for top-ranked Penn-Trafford on Friday in Harrison City. A lengthy

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Norwin roundup: Boys soccer team falls in opening round
Sophomore defender Tommy Samosky's goal off a corner kick with 1 minute, 40 seconds left in overtime gave Canon-McMillan a 2-1 victory over host Norwin

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Plum runners ready for WPIAL meet
Nick Kinek was used to running shorter distances in junior high cross country races. The increase to 3.1 miles for varsity competitions this season apparently

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Franklin Regional roundup: Panthers take down North Hills
Thanks to staunch defensive play, a steady rushing game and one big play in the passing game, Franklin Regional football outlasted host North Hills, 21-13,

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Greater Latrobe's Maria Cawoski leads the pack at the start of the girls varsity race during the WCCA cross country championships on Thursday Oct. 12, 2017 at Westmoreland County Community College.
Franklin Regional runners aim for success at WPIAL meet
The Franklin Regional boys and girls cross country teams are coming off solid performances at the Westmoreland County Coaches Association championship meet in Youngwood. The

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Hampton coach Dean Longwell talks to his team at practice Thursday, Oct. 19, 2017, at Hartwood Acres.
Hampton girls cross country team building strong foundation
October 22, 2017
Despite injuries, the Hampton girls cross country has become closer as a group heading into Thursday's WPIAL championships at Cooper's Lake. While no runners are

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Hampton cross country runners Matt Gust (left) and Joe Cafaro train Thursday, Oct. 19, 2017, at Hartwood Acres.
Hampton runner Joey Cafaro looks to complete ‘great comeback story’
Hampton cross country runner Joey Cafaro never really left, but he still had to make a comeback. It's one he hopes to complete Thursday at

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Shaler cross country teams look to reach potential at WPIAL championship meet
Inexperience won't be an issue for Shaler cross country coach Justin Eskra heading into Thursday's WPIAL Class AAA championship meet. Everyone running the course will

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Herald roundup: Fox Chapel football earns playoff berth
The Fox Chapel playoff drought has ended. With a 34-18 win on the road over Chartiers Valley, the Foxes clinched the final playoff berth in

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Fox Chapel senior Helen Paulini was named to the 2017-18 USRowing Scholastic Honor Roll on Oct. 13, 2017.
Fox Chapel rower Paulini honored by USRowing
Fox Chapel senior Helen Paulini thought about others as she applied for a berth on the 2017-18 USRowing Scholastic Honor Roll. Paulini, a member of

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Freeport's Carli Giori gets a shot past Burrell keeper Ally Klems in the first half of the soccer game on Wednesday, Sept. 6, 2017 at Burrell High School.
Alle-Kiski Valley week ahead: Oct. 23-29
Monday • Burrell and Charleroi's 2016 WPIAL Class AA first-round girls soccer playoff game came down to the wire, with Charleroi scoring the winning goal

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Pine-Richland cross country teams impress at warm-up events
Just 12 days before the WPIAL cross country championships, the girls and boys squads at Pine-Richland participated in the ideal warm-up event: Slippery Rock University's

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