Worth the weight: Preparation, diet, exercise helps area wrestlers stay in peak condition
March 7, 2018
David Schuffert likes to torture his Valley wrestling teammates sometimes. The junior heavyweight doesn't exactly have to follow the same diet protocols as most wrestlers,
Carmody to headline 22nd Cager Classic All-Star Game
The 22nd annual Cager Classic will include the WPIAL's top boys recruit. Mars senior Robby Carmody will headline the annual All-Star game, set for March
High school wrestling notebook: Fayette County 4 seeking gold at PIAA tournament
March 6, 2018
When the PIAA wrestling championships begin Thursday in Hershey, four Fayette County wrestlers will be looking to bring home gold medals. All are returning state
PIHL Penguins Cup playoffs begin in Monday’s 3 things to watch
The puck drops Monday evening on the Pennsylvania Interscholastic Hockey League Penguins Cup playoffs. There are nine games on opening night with five first round
PIHL playoff preview: Teams begin quest for Penguins Cup titles
The PIHL playoffs have arrived. Over the next two weeks, Penguins Cup champions will be crowned in three classifications, and the Division 2 winner also