Recent News

A-K Valley athletes benefit from off-season work for individual sports

August 10, 2018

Izzy Komaniak is enjoying a relaxing vacation with family in Puerto Vallara, Mexico this week, and since she's been there, the Riverview senior has devoted

Freeport's Ally DeJidas (7)celebrates with teammates after winning a game in their PIAA Class AA state semifinal against Beaver Tuesday, Nov. 14, 2017, at Seneca Valley High School. (Christopher Horner | Tribune-Review)

State champion Freeport girls volleyball team completes busy, successful off-season

August 8, 2018

Freeport took some time to celebrate its 2017 PIAA volleyball championship, including the installation of a road marker in the borough's downtown and a trip

Fox Chapel football head coach Tom Loughran shakes hands with Cole Waxter after the Foxes scored a touchdown in the first half of a game against West Allegheny on Sept. 1, 2017. (Tribune-Review file)

A-K Valley notebook: Teams endure high temps during opening heat acclimatization workouts

August 6, 2018

The PIAA's mandated heat acclimatization period for football began Monday, and Mother Nature obliged. With temperatures reaching into the upper 80s and lower 90s in

High school notebook: Romanchak gets preferred walk-on offer from Penn State

July 1, 2018

Freeport rising senior Austin Romanchak is expected to have a lot to think about in the coming months concerning where he will continue his education

Deer Lakes’ Jake McCaskey named Valley News Dispatch Baseball Player of the Year

June 30, 2018

PLAYER OF THE YEAR Jake McCaskey Deer Lakes, senior, pitcher/shortstop Jake McCaskey tried to picture the scenario: a hitter version of himself against the pitching

Freeport’s Ally DeJidas named Valley News Dispatch Softball Player of the Year

PLAYER OF THE YEAR Ally DeJidas Freeport, jr., center field Ally DeJidas knows her favorite home run from the spring season: a three-run blast that

Quaker Valley awarded Trib HSSN Cup for Class 4A

June 28, 2018

Winning the Class 4A Trib HSSN Sports Cup is the icing on the cake for Quaker Valley after a delicious school year that began on

A-K Valley notebook: Springdale’s Zolnierczyk trains at D.C. United Academy

June 14, 2018

Mike Zolnierczyk's last name isn't andquot;Smith,andquot; but he went to Washington just the same. Zolnierczyk, a rising senior goalkeeper at Springdale, received an opportunity to

A-K Valley notebook: We Serve First Foundation sponsors volleyball campers, coach

June 7, 2018

Ellen and Tim Toy found strength through volleyball during Ellen's years-long battle with cancer, and the sport continues to serve as a way to honor

PIAA girls volleyball champion Freeport honored at Pennsylvania State Capitol

June 4, 2018

Freeport received more recognition for its 2017 PIAA girls volleyball championship, appearing at the Pennsylvania State Capitol in Harrisburg. The Yellowjackets received an invitation after

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