Cross Country

Training changes have Shaler cross country runner on top of her game
October 24, 2021
Shaler senior cross country runner Samantha Hennen was open to new ideas.

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Butler’s CJ Singleton leads teammate Drew Griffiths early in the Class 3A boys race at the Tri-State Coaches Association Cross Country Championships on Thursday, Oct. 21, 2021.
Ringgold sophomore repeats, runners get WPIAL preview at Tri-State cross country meet
October 21, 2021
Cross country runners competing in the WPIAL championship on Oct. 28 were able to preview the Cal (Pa.) course Thursday at the annual Tri-State Track Coaches Association meet.

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Greensburg Salem’s Jake Smith is a member of the 2021 cross country team.
Westmoreland County boys athlete of the week: Greensburg Salem’s Jacob Smith
October 19, 2021
Jacob Smith

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Pine-Richland girls cross country team rounds into form after spate of injuries
October 17, 2021
The Pine-Richland girls cross country team has faced some adversity this year with injuries, but it hasn’t dampened the dream of winning WPIAL gold.

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Kiski’s Eliza Miller out in front of the pack during the WCCA girls cross country championships Wednesday, Oct. 13, 2021 at Westmoreland County Community College.
Greensburg Salem, Kiski Area runners win county cross country meet with personal bests
October 13, 2021
There is nothing like running your best and an achieving a goal.

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Kiski Area’s Eliza Miller is a member of the 2021 cross country team.
A-K Valley girls athlete of the week: Kiski Area’s Eliza Miller
Eliza Miller

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Quaker Valley’s Anna Cohen is a member of the 2021 cross country team.
Quaker Valley runners Cohen, Otto stay ahead of the pack
October 10, 2021
One is a senior. One is a sophomore.

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Riverview cross country senior captains (from left) Lucas Wilton, Parker Steele and Ty Laughlin, cross the finish line together at the Division II, Section 4 finale Oct. 5 at Oakmont East.
Riverview boys cross country team celebrates 4th straight section title
The Riverview boys cross country team has set several top goals for itself this season, and the deep group of runners checked one of the boxes last week by capturing a fourth consecutive section championship.

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Plum’s Ashley Persia was 12th at the Section 4 championship race.
Plum runners prepare for postseason meets
The Plum boys and girls cross country teams have their eyes focused on preparation for the WPIAL Class AAA championships in a couple of weeks at Cal (Pa.).

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Gateway’s Kefimba Cisse competes at the Section 4 championship race Oct. 6 at Northmoreland Park.
Sandor, Sundin, Cisse lead Gateway runners at Section 4 championship meet
The Gateway boys and girls cross country teams have their eyes focused on preparation for the WPIAL Class AAA championships in a couple of weeks at Cal (Pa.).

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Hampton’s Kevyn Fish finished second overall at the John Sample Invitational on Oct. 2, 2021, at Grove City.
Hampton freshman runner Fish off to fast start
October 9, 2021
Hampton’s Kevyn Fish proudly held out her left hand and showed her dad the “6:22” written on her palm.

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Greensburg Central Catholic’s Nick Szekely runs against Knoch and Burrell on Tuesday.
Szekely pacing Greensburg Central Catholic cross country youth movement
October 6, 2021
If you’re at a local cross country meet, Nick Szekely is easy to spot. Just look for the socks.

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Knoch’s Yumiko Kuo
A-K Valley girls athlete of the week: Knoch’s Yumiko Kuo
Yumiko Kuo

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Hempfield cross country teams looking to end season with strong finishing kick
October 4, 2021
Hempfield cross country coach Jeff Mayo came into the season with lofty expectations for the boys and girls teams.

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Greensburg Salem’s Natalie DiCriscio takes fourth in the girls Class AA Tri-State Coaches Association cross country championships Wednesday, Oct. 21, 2020 at White Oak Park.
Greensburg Salem cross country adjusts expectations after championship season
September 29, 2021
The reigning WPIAL Class 2A boys cross country champs have a nice little trend going.

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Latrobe’s Drew Kozuch competes in the Tri-State Coaches Association Cross Country Championships at White Oak Park on Thursday, Oct. 22, 2020.
Latrobe cross country teams off to strong starts, eye big-meet success
September 27, 2021
Christmas season isn’t here yet, but Todd Simpson is ready to hang some ornaments.

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Burrell’s Isabella Leger finished 57th at the 2020 WPIAL championship race.
Burrell cross country team adding depth to young program
Chris Legters started the Burrell cross country program six years ago and is excited about the interest developing at the school.

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Senior Brady Sundin placed second overall in the boys varsity race at the Gateway Invitational on Sept. 4, 2021, at Boyce Park.
After strong start, Gateway’s Brady Sundin builds confidence for invitational, championship meets
September 26, 2021
Brady Sundin didn’t have the 2020 cross country season he had hoped.

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Laura Carter, the top runner on the Fox Chapel girls cross country team, leads the pack en route to winning the 1600 meter run at the Baldwin Invitational in March.
Fox Chapel cross country teams in position to add to championship tradition
September 25, 2021
Fox Chapel is off to another good start in cross country as the Foxes plan to continue their outstanding success from years gone by.

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Penn Hills notebook: Cross country makes best of Gateway Invitational
September 19, 2021
Low numbers forced Penn Hills cross country coach Lee Zelkowitz to make some audibles with the schedule.

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